Jennifer Lopez has been a beauty icon for over two decades. It’s not just her flawless skin, radiant complexion, or healthy glow that makes her look ageless — it’s also her approach to skincare. According to a dermatologist, JLo’s secret to looking young and healthy doesn’t involve any major cosmetic procedures or products.
Here are the four real reasons why Jennifer Lopez doesn’t age, according to the dermatologist:
-
She Maintains a Healthy Lifestyle
JLo follows a healthy diet and exercises regularly, which helps her maintain her youthful appearance. She also avoids smoking and excessive alcohol consumption, which can contribute to premature aging.
-
She Prioritizes Skincare
JLo takes care of her skin by wearing sunscreen every day and using quality skincare products. She also removes her makeup every night and never goes to bed with it on, allowing her skin to breathe and regenerate while she sleeps.
-
She Gets Enough Sleep
JLo makes sure to get enough sleep, which is essential for healthy skin. Lack of sleep can cause dark circles, puffiness, and fine lines, which can make you look older than you are.
-
She Manages Stress
JLo manages her stress levels through activities like meditation and yoga. Stress can cause inflammation and damage to the skin, which can accelerate the aging process.
