Let’s face it we all want our skin to age like fine wine. While our appearance is somewhat genetic, it’s fascinating that 90 percent of our skin’s aging is entirely up to our daily skincare routine. We have investigated the ten most common daily habits that ruin your skin; below, you’ll find that avoiding them isn’t hard, and you’ll have better skin in no time.
Letting your hair products touch your skin
Hair care products, including your shampoo, conditioner, and other hair styling agents, can have a pore-clogging effect on your skin and cause breakouts such as acne breakouts and other irritations of the scalp and face. This happens because hair care products are usually made of sulfates Known to clog your skin’s pores. To prevent this, you should start switching to non-sulfate hair care products. Also, for better protection, it’s a good idea to wear a headband and cover your face with a towel the next time you use hair products.
Using many skincare products.
Switching between several skin care products can be challenging for your skin as new preservatives and ingredients actively promote acne breakouts and damage your skin. This also includes acne skin care products which can negatively affect the skin if overused. Rather than experimenting with different skin care products, try sticking to a maximum of 2 and give them time to see their benefits on your skin.
Improper use of facial hair removal products
Improper facial hair removal using comedogenic products with pore-clogging properties often results in breakouts on the face. So you’re swapping one issue for another. To ensure you’re correctly removing facial hair and preventing further skin irritation, avoid products containing the most common pore-clogging ingredients, like coconut oil, palm oil, and wheat germ stick to non-toxic makeup. Also, try to look for non-comedogenic labels.
Traveling somewhere new
When you travel to new places, you are exposed to new environments that can harm your skin. Factors such as the effects of heat, cold, and humidity can cause the skin to deteriorate suddenly, leading to acne breakouts. To prevent any adverse effects of environmental changes on your skin, you must adapt to the new conditions you’re entering. Avoid prolonged contact with the skin, preferably with sunscreen containing zinc oxide. If you are exposed to cold temperatures, try Avoiding dehydration by moisturizing your skin.
Toxins in your makeup remover
Another common cosmetic product that can lead to clogged pores and breakouts is the toxic ingredients in makeup removers. While makeup is inherently problematic, skincare routines that remove makeup can also cause skin irritation. Again the solution to this problem is to use non-comedogenic products. Additionally, we recommend washing your face thoroughly when removing makeup to effectively remove any oil and dirt buildup after a long day.
Eating processed food
High-carbohydrate food like cakes or burgers can cause acne. Due to their high glycemic index, carbohydrate-rich foods may trigger skin irritation as it directly affects blood sugar levels.
To ensure your skin isn’t negatively affected by a high-carb diet, make sure to snack less, eat more high-protein foods that contain more healthy substances, and, of course, eat more fruits and vegetables.
Sleeping on your stomach
Your pillow absorbs everything, and your face is pressed tightly against all the materials when you sleep, which can cause acne breakouts and clog pores. We often drool during sleep, especially on one side of our face, which can cause clogged pores and our complexion to absorb harmful substances that can lead to acne breakouts and skin irritation. To avoid this damage to your skin, try lying on your back.
Excessive wiping off your face with a towel
When you towel your face too much, your skin is exposed to extra exfoliation, which can negatively affect your complexion. To ensure you don’t cause unnecessary skin irritation, wash your face with a towel 3 to 4 times a week and minimize excessive exfoliation.
Wash with hot or cold water
When it comes to the skin’s health, the water’s temperature is critical. Cold water is ineffective at removing all unwanted buildup from the skin, while hot water is known to irritate and dry the skin. The optimal water temperature for effective skin cleansing should be lukewarm as it removes buildup from the skin while retaining healthy oils. Try to find the “sweet spot” using water that is around 98ºF to 108ºF (36.5ºC to 40.5ºC)
You are not washing your face in the morning.
Oil stains and bacterial buildup are the results of extended sleep. When sleeping at night, our skin goes through a repair process, producing oil and toxins. If these buildups are not properly washed off in the morning, they can seriously age our face, leading to more wrinkles and interfering with skin care products like sunscreen. That’s why it’s advised to wash your face first thing in the morning so you can feel refreshed Cleans pores and refreshes skin. What other everyday habits do you know of that damage our skin? Please share with us in the comments section.